Don’t live with your fatty liver ….Treat it !
Now a days number of fatty liver patients in our opd are increasing day by day ,according to medical science Some fat in your liver is normal thing. But if it makes up more than 5%-10% of the organ’s weight, you may have fatty liver disease. Its alarming sign to your body.
Non Alcoholic Fatty Liver Disease affects about 25 % of people in the world.
There are two main types of fatty liver disease:
You can also get fatty liver disease during pregnancy.
Alcoholic Liver Disease (ALD) :
You can get alcoholic liver disease from drinking lots of alcohol. It can even show up after a short period of heavy drinking.
Other things that may affect your chance of getting ALD are:
Hepatitis C (which can lead to inflammation in your liver)
Too much iron in your body
Nonalcoholic Fatty Liver Disease (NAFLD) :
It’s also more likely to happen to those who are middle-aged and overweight or obese. People like that often have high cholesterol and diabetes as well.
Other causes are:
Autoimmune or inherited liver disease
Fast weight loss
Some studies show that too much bacteria in your small intestine and other changes in the intestine may be linked to nonalcoholic fatty liver disease.
Ayurvedic remedy for fatty liver :
We correlate that Meda or fat is a Kapha element (rich in kapha). Therefore the same causes which bring about a pathological increase in Kapha also will increase Meda in the body.
In Medo rog excessive consumption of kapha increasing foods and activities which tend to increase fat in the body and also reduce the capacity of the liver to process and digest Fat.
Other avoidable foods in fatty liver : (avoid excessive usage)
How to treat Excess Meda and Medo Roga (Sthoulya) in FLD :
The treatment principles and medicines explained in the treatment of MedoRoga should be tried in Fatty liver disease. They are highly effective. The below mentioned are the treatment and medicines of MedoRoga:
Preferred treatments in Medo Roga:
Good foods in Medo Roga:
Hyperparathyroidism is nothing but excess production of parathyroid hormone in the bloodstream due to over activity of one or more of the body’s four parathyroid glands. These glands are about the size of a grain of rice and are located in your neck .
The parathyroid glands produce parathyroid hormone, which helps to maintain an appropriate balance of calcium in the bloodstream and in tissues .
Two types of hyperparathyroidism exist.
Primary hyperparathyroidism :
An enlargement of one or more of the parathyroid glands causes overproduction of the hormone, resulting in high levels of calcium in the blood (hypocalcaemia), which can cause a variety of health problems.
Secondary hyperparathyroidism :
Occurs as a result of another disease that initially causes low levels of calcium in the body and over time, increased parathyroid hormone levels occur.
Hyperparathyroidism is often diagnosed before signs or symptoms of the disorder are apparent. When symptoms do occur, they’re the result of damage or dysfunction in other organs or tissues due to high calcium levels circulating in the blood and urine or too little calcium in bones.
Symptoms may be so mild and nonspecific that they don’t seem at all related to parathyroid function, or they may be severe. The range of signs and symptoms include:
Risk factors :
You may be at an increased risk of primary hyperparathyroidism if you:
Healthy tips for your Hyperparathyroidism :
Monitor how much calcium and vitamin D you get in your diet.Restricting dietary calcium intake is not advised for people with hyperparathyroidism.
When to visit a doctor :
Visit your doctor if you have any signs or symptoms of hyperparathyroidism. These symptoms could be caused by any number of disorders, including some with serious complications. It’s important to get a prompt, accurate diagnosis and appropriate treatment.
For detail about thyroid disorders visit us at
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Nowadays we saw many patients with disturbed metabolism in our day today’s practice but they don’t know how to maintain healthy metabolism so today we will learn what is metabolism and how to maintain that with easy ayurvedic practices.
Metabolism is nothing but a chemical process by which the body converts the food you eat and drink into energy. The body needs this energy to function and allow you to go about your day-to-day routine activities.
It is also needed that when the body is at rest, to perform tasks like breathing, circulating blood throughout the body and repairing body cells.
Your metabolism is determined by several factors, such as genes, sex, age, hormone levels, body size and composition, and activity level. A slow or low metabolism can have a huge impact on your energy level, body weight and overall health.
Some causes of low metabolism are
2.Poor eating pattern,
3.An unhealthy or low-calorie diet,
4.Lack of physical activity and exercise.
6.Drinking too many high-sugar drinks,
7.Poor or inadequate sleep,
8.Too much stress and accumulation of toxins in the body. 9.Other key factors responsible for slow metabolism are conditions like diabetes and hypothyroidism.
Some of the most common symptoms of slow metabolism are as below
Men usually have a higher metabolism rate than women.
If your metabolism rate is low, you can make some small lifestyle and dietary changes to increase it.
Healthy Tips to Boost your Metabolism :
1.Never skip meal and breakfast
2.Avoid sleeping late habit.
3.Avoid high suger consumption
4.start day with early wakeup.
5.Eat light whle the sun shine.
6.Get include ginger, curryleaves in your meal.
7.Intense workout strictly for min.45 min
8.Shodhan detox yearly to remove all excessive doshaj.
This information for knowlwdge only physician opinion required for critical disorders.
For detail kindly read our articles at www.ayusanjiavni.com/blog
Ligament sprain happens when a ligament is stretched or torn. Ligaments are tough tissues that connect bones. They are fibrous, strong wire like bands that grips the joint bones together.
Ligaments support the joints and keep the bones in place. They allow the body to lift, lower, or rotate the arms and legs. A ligament sprain may involve one or more ligaments.
A sprain is caused by a direct injury or sudden twisting of the joint. This may occur while playing sports, or maybe due to a fall or accident. Below are some factors that may increase the risk of a ligament sprain;
Symptoms of a severe and sudden (acute) anterior cruciate ligament (ACL) injury include:
After an acute injury, you will almost always have to stop the activity you are doing, but you may be able to walk.
Ayurveda concept behind ligament injury :
The treatment modalities includes panchakarma, external therapies, internal medications, Activities, Advice of food and life style changes.
Panchakarma – Nasya, Virechana, Basti – Depending on the site of injury
Externally – Abhyanga, Patra pottali swedan, Shastik shali pind swedan, Kashaya Seka,Jaloukavacharan (leech therapy )
Sthanika Basti, Dhara, Pichu, Lepa
Internally – Vedhanashaapana (Vata and Pitta balancing),Aampachanam
Food Lifestyle changes:
Its specific to the individual’s constitution, nature of work and geographical conditions.
Even after getting enough rest and a comfortable working life routine I constantly looking for caffeine to perk me up. I feel fogginess in head all the time…young IT professional from kharadi came in our clinic.
Maybe its high time that its right time to evaluate your diet and your exercise. Its difficult to understand in daily routine what is making you feel tired all the time.
If this has been persisting for some time may be you need to get yourself tested for “Thyroid problems” and more, even vitamin D deficiency or the medications you’ve taken could be making you tired.
The good news is that all these conditions can be managed and even reversed by eating healthy and exercising. Here are some easy tips to help you manage your health better –
Dont Forget :
Doctor, I Have a Hormonal Problem …please help me
Nowadays we saw many female patients who always blame on hormonal disturbance came routinely in our clinic.
We saw every next female patient suffer from obesity, irregular menses, hair fall,mood swing, hairs over unwanted areas, anxiety, skin dryness, unexplained swelling or any picture slightly differing from routine clinical scene is now a days are labeled as a hormonal problem by patients as well as general physicians . Trivial illnesses sometimes needs a thoughtful evaluation, we need to unravel the mystery of a diagnosis before sending or referring to other speciality.
Hormonal illnesses are a little bit difficult to treat in day todays practice to everyone and most of the times difficult to counsel our patients. There are instances where a patient is being referred to a doctor for an illness which is hormonal but the treating physician is not aware of it and mostly vice versa.
why ayurvedic approach needed for endocrinology ?
Endocrinologists see cases of diabetes, thyroid, obesity, PCOS, pituitary, adrenal, gonads, bone illnesses relating to metabolism like osteoporosis, osteomalacia, rare types of rickets, endocrine causes of hypertension, disease relating to calcium i.e. parathyroid problems. The spectrum of cases are wide and mostly treatable. Proper selection and reference to a trained doctor brings very satisfying results. On the contrary unnecessary labelling of a case as hormonal problem leads to a series of unwanted costlier tests.finally patient blame on physician and left hope of recovery..
when patient came to ayurveda with bundles of investigations and doctors files we counsel them by our ayurveda agni (means metabolism )concept.here you want ayurveda approch to get complete recovery from hormonal disorders.
what ayurveda says about endocrinology ?
Ayurveda’s ‘Agni’ (metabolism) concept applies a natural and holistic approach that significantly help prevent and reduce hormonal challenges.
Its foundation is a ‘tri-dosha’ theory which views the individual’s constitution as a mixture of ‘Vata,’ ‘Pitta,’ and ‘Kapha,’ which are three distinct combinations of the universal five elements of wind, space, fire, water and earth.
A person’s unique combination of these elements and the effects of past lifestyle and dietary choices are considered when developing a personalized care program. However, since Ayurveda is a science of body, mind and consciousness, it is not enough to merely focus on just physical symptoms and imbalances; the client’s mind and consciousness also play a major role, especially in endocrinology. Therefore, Ayurvedic perspective is to explore and offer support for the healing of ‘stuck emotions,’ which directly and deeply impact the client’s overall health. In this way, Ayurveda goes well beyond the physical level when addressing hormonal imbalances
Dr.Shailesh Shamkant Phalle MD (Ayurveda Medicine )
“Whenever I prefer to walk on bare foot my legs always feel cold and weak since 2 months” :an 28 yrs young male patient share his experience in my clinic.
This kind of or similar experience I always hear from my patients when they suffer from peripheral vascular disease.
The reason for the muscle cramps is narrowing of the arteries in the legs which leads to decreased blood flow and lack of oxygen.
In advanced stages lower leg ulcer crop up due damage .
Ayurveda concept :
Due to defective lifestyle metabolites [aam] devlops in arteries which may hamper normal flow of blood circulation results into PVD
Risk factors :
According to ayurved every patient having different prakruti,so according to that every patient shows different signs and symptoms.
Signs and symptoms :
Burning and aching pain in feet or toes while resting.
Numbness ,tingling or weakness in the leg
Redness of both legs
Pedal edema in some cases
In day today’s practice we found many patients which gives us bundle of diagnostic reports which doesn’t have confirm diagnosis of PVD .we must have to take through clinical history which shows exact cause of PVD. We never rely on confusing diagnostic parameters.
We can do following investigations :
1.Arterial and venous color Doppler
Ayurvedic Management :
1.Oral medications :
According to dosha involvement and prakruti of patient one must follow medications at least for minimum3-6 months with proper balanced ayurvedic diet.
According to dosha involvement and prakruti of patient, physician may advice you following panchakarma.
Among all panchakarma raktamokshan(leech therapy )having excellent results in acute condition of PVD.
Along with above classical treatment we follow following treatment regimen in PVD.
Tips for PVD :
success stories :
1.before and after treatment results of patient
2 : non healing ulcer results :
patient with DM And Non healing ulcer :
It is very common for all that lot of anxious parents seeking treatment for their kids who always suffer from recurrent throat or upper respiratory infections.
Believe me, these young anxious parents are not tougher to handle than their kids.
Kids who have recurrent upper respiratory infections usually develop symptoms which start with cold and can very fast progress into bad chesty or dry cough, fever and even in difficult breathing. The bigger problem is the kind of recurrence that can occur in some kids.
I have personally seen kids developing infection every 15 days and seem to be perpetually living on antibiotics. This affects their quality of life and immunity wise and also in many ways.
Now, the big question is whether ayurveda has an effective remedy for the recurrence, the answer is a big ‘yes ‘.
Before we get to the ayurvedic solution let us try to understand why these kids fall sick so frequently.
We are born with Immune system(body’s own defence system) which inherits some antibodies from the mother during gestation and with breast feed . Quite a bit of Immunity is developed later in life. The cells that fight infection in our body are called as antibodies. Our body has a very intelligent immune system and can recognize a microorganism as new or one that it has previously encountered and respond accordingly. The response in the previously encountered microorganism is to send the already developed antibodies to fight that organism. In the case of new type of Microorganism the body creates specific antibodies and once they are made, they are replicated in the body in great numbers and stay in the body for long. They keep on providing cover against that specific kind of organism henceforth. This is one the reasons why grown up’s don’t have infections that frequently.
The biggest reason for the recurrence of infections is that the young body with in immature immune system is not getting a chance to develop natural immunity, as these kids at the slightest sign of infections, are being over-medicated by anxious parents and unscrupulous physicians.
As most of the pediatricians would agree that quite a few of these infections are Viral in nature, which means that they require very less treatment and are self-limiting in nature. Bacterial infections are not that common and ones that can require antibiotics. It is very commonly seen here in India that at the slightest sign of any infection (even viral infections) antibiotics are given to kids. This Injudicious use of antibiotics is what leads to body not getting a chance to develop its own antibodies.
This leads to recurrence of infections. I never hate for antibiotics ,even I strongly believe that they are life saving medicines; but the parents have to realize that they should be given only when there is bacterial infection and the body is showing no signs of fighting it.
If overuse of antibiotics can lead to an impaired immune system.
How ayurveda would help in restoring immunity?
The answer lies in the basic principle around which ayurveda works –Ayurveda medicines increase natural immunity and fight against recurrent infections.
Drugs like guduchi,mulethi,tulasi,aswagandha ,haladi are best of the drugs of ayurveda which acts as booster on immunity.
According to ayurveda Diet plays important role in child care …proper diet helps to boost immunity and strength also.
Ayurveda herbal medicines works on recurrent infections well rather than overuse of antibiotics.
So dear parents don’t be panic while recurrent infections use ayurveda remidies used by your mother in your childhood…..
For details read more …
Ayurveda for asthma treatment :
Due to modern faulty lifestyle, uncontrolled pollution and rapid industrialization, allergy, allergens, bronchial asthma has become common among children, adult and aged people. Ayurvedic herbal supplement, natural remedy and dietary treatments are good for the disorder. This disease comes in the paroxysm of dyspnoea and during the attack; the patient goes in extreme agony, perceives darkness, feels thirst and become motionless. On account of frequent coughing and expectorant, the patient faints and remains in extreme distress till phlegm is cough out.
Diet for Asthma :
Chew your food properly and eat slowly with relax mind. To avoid over-fullness on chest, always eat less than your capacity and avoid imbalanced diet. If diet changes as per complementary and alternative medicine, there is a greater chance to bring relief in asthma. One should take diet as per COPD guidelines. Children are also at greater risk of the condition because some foods are the biggest trigger of asthma attack among children. Children with obesity are prone to it, so diet, weight loss regime and fitness is must here to reduce cholesterol.
Foods not for asthma :
Asthma prevention and precautions :
There are so many ways to control and prevent asthma. First of all, your surrounding should be neat and clean. It is a wise decision to keep himself away from asthmatic triggers like pollutants, dust, smoke, medications, pollen etc. Foods such as rice, sugar, lentils and fried one should be skipped as these items helps to form phlegm.